{"id":3770,"date":"2025-10-10T10:06:02","date_gmt":"2025-10-10T10:06:02","guid":{"rendered":"https:\/\/bollywoodchamak.com\/?p=3770"},"modified":"2025-10-10T10:29:34","modified_gmt":"2025-10-10T10:29:34","slug":"heartbreaking-tiger-3-actor-varinder-singh-ghuman-passes-away-suddenly","status":"publish","type":"post","link":"https:\/\/bollywoodchamak.com\/index.php\/2025\/10\/10\/heartbreaking-tiger-3-actor-varinder-singh-ghuman-passes-away-suddenly\/","title":{"rendered":"Heartbreaking! Tiger 3 Actor Varinder Singh Ghuman Passes Away Suddenly"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3770\" class=\"elementor elementor-3770\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09678a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09678a3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-b587a53\" data-id=\"b587a53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf0a06e e-con-full e-flex e-con e-child\" data-id=\"cf0a06e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-379c569 elementor-widget elementor-widget-text-editor\" data-id=\"379c569\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Heartbreaking! Tiger 3 Actor Varinder Singh Ghuman Passes Away Suddenly<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2870d7a elementor-widget elementor-widget-image\" data-id=\"2870d7a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/103-3.jpg\" class=\"attachment-full size-full wp-image-3737\" alt=\"Varinder Singh Ghuman\" srcset=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/103-3.jpg 1200w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/103-3-300x200.jpg 300w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/103-3-1024x683.jpg 1024w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/103-3-768x512.jpg 768w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/103-3-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27d1d67 elementor-widget elementor-widget-text-editor\" data-id=\"27d1d67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<article class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"2bcf1783-6f84-4f11-aa5b-27f05474acb4\" data-testid=\"conversation-turn-3\" data-scroll-anchor=\"false\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"6511f269-581a-477a-8464-aa1836018b00\" data-message-model-slug=\"gpt-5\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"><p data-start=\"103\" data-end=\"244\"><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3c_\" data-state=\"closed\" data-slot=\"popover-trigger\">The Bollywood and fitness industry has lost a real giant.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3d_\" data-state=\"closed\" data-slot=\"popover-trigger\"><strong>Varinder Singh Ghuman<\/strong>, who played the role of Tiger 3, is an actor and professional bodybuilder who died at the age of 41.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3e_\" data-state=\"closed\" data-slot=\"popover-trigger\">The actor is reported to have suffered a heart attack, leaving his fans, friends, and the whole community in the fitness industry in shock.<\/span><\/p><p data-start=\"103\" data-end=\"244\"><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3f_\" data-state=\"closed\" data-slot=\"popover-trigger\">The sudden death of this person has left people grieving on social media.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3g_\" data-state=\"closed\" data-slot=\"popover-trigger\">Individuals who praised him as an exemplary member of society, based on his devotion, body, and optimism, are struggling to come to terms with the fact that the man who was a symbol of power and good health is gone.<\/span><\/p><h2 data-start=\"103\" data-end=\"244\"><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3h_\" data-state=\"closed\" data-slot=\"popover-trigger\">Character Who Was Varinder Singh Ghuman?<\/span><\/h2><p><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3i_\" data-state=\"closed\" data-slot=\"popover-trigger\"><strong>Varinder Singh Ghuman<\/strong> was not just an actor.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3j_\" data-state=\"closed\" data-slot=\"popover-trigger\">He was a sportsman, a fitness icon, and a non-ashamed proponent of vegetarian bodybuilding.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3k_\" data-state=\"closed\" data-slot=\"popover-trigger\">Ghuman was born and brought up in Punjab, where he was interested in fitness at a tender age.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3l_\" data-state=\"closed\" data-slot=\"popover-trigger\">His body is great and muscular, with a <strong>strict diet<\/strong> that made him outstanding in the competitive sphere of bodybuilding.<\/span><\/p><p><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3m_\" data-state=\"closed\" data-slot=\"popover-trigger\">He became the first historical vegetarian Indian bodybuilder to win the chance to gain professional status on the international level.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3n_\" data-state=\"closed\" data-slot=\"popover-trigger\">This was a feat that was hard to come by since vegetarian athletes have problems when it comes to gaining muscle without animal protein.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3o_\" data-state=\"closed\" data-slot=\"popover-trigger\">But Ghhuman put all in the wrong.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3p_\" data-state=\"closed\" data-slot=\"popover-trigger\">With strict discipline and sheer determination, he was able to make a name that became an inspiration to millions of people to enjoy a healthy life.<\/span><\/p><p><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3q_\" data-state=\"closed\" data-slot=\"popover-trigger\">He was also the winner of the Mr. India title in 2009, which was a turning point in his career.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3r_\" data-state=\"closed\" data-slot=\"popover-trigger\">He later proceeded to compete internationally on behalf of India, and it brought a lot of pride to the nation.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3s_\" data-state=\"closed\" data-slot=\"popover-trigger\">His unbelievable change and success demonstrated that nothing could hinder the way when one could dedicate enough.<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/article>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e2425dd elementor-widget elementor-widget-image\" data-id=\"e2425dd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/102-3.jpg\" class=\"attachment-full size-full wp-image-3736\" alt=\"Varinder Singh Ghuman\" srcset=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/102-3.jpg 1200w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/102-3-300x200.jpg 300w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/102-3-1024x683.jpg 1024w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/102-3-768x512.jpg 768w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/102-3-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c20b73 elementor-widget elementor-widget-text-editor\" data-id=\"5c20b73\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>Varinder\u2019s Journey in Films<\/h2><div class=\"whitespace-pre-line p-2 sm:p-1 min-h-[80px] max-w-full overflow-x-auto\">\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3t_\" data-state=\"closed\" data-slot=\"popover-trigger\"><strong>Varinder Singh Ghuman<\/strong> joined the film industry after gaining a presence in the fitness industry.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3u_\" data-state=\"closed\" data-slot=\"popover-trigger\">He had a charismatic presence and a big build, which made him a natural action performer.<\/span><\/div><div>\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_3v_\" data-state=\"closed\" data-slot=\"popover-trigger\">He has appeared in a number of movies, such as Roar: Tigers of the Sundarbans, Kabaddi Once Again, Marjaavan, and blockbuster Tiger 3, in which he has shared screen space with <strong>Salman Khan<\/strong>.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_40_\" data-state=\"closed\" data-slot=\"popover-trigger\">His acts were short and effective.<\/span><\/div><div>\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_41_\" data-state=\"closed\" data-slot=\"popover-trigger\">Although Varinder was new in the world of acting, he had a screen presence.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_42_\" data-state=\"closed\" data-slot=\"popover-trigger\">The mindset of an athlete was exposed in his confidence, discipline, and devotion to all his roles.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_43_\" data-state=\"closed\" data-slot=\"popover-trigger\">People loved the ease with which he was able to switch between bodybuilding and acting and have both professions with dignity.<\/span><\/div><div>\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_44_\" data-state=\"closed\" data-slot=\"popover-trigger\">He was also not a stranger in the <strong>Punjabi entertainment<\/strong> industry and had a large fan base on the Internet as well as offline.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2929952 elementor-widget elementor-widget-text-editor\" data-id=\"2929952\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5384b32 e-flex e-con-boxed e-con e-parent e-lazyloaded\" data-id=\"5384b32\" data-element_type=\"container\"><div class=\"e-con-inner\"><div class=\"elementor-element elementor-element-ad8153d elementor-widget elementor-widget-heading\" data-id=\"ad8153d\" data-element_type=\"widget\" data-widget_type=\"heading.default\"><div class=\"elementor-element elementor-element-d95821e elementor-widget elementor-widget-text-editor\" data-id=\"d95821e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-element elementor-element-6ae197b elementor-widget elementor-widget-text-editor\" data-id=\"6ae197b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><h1 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/bollywoodchamak.com\/index.php\/2025\/10\/09\/roofman-final-trailer-out-now-what-to-expect\/\">Roofman | Final Trailer Out Now \u2014 What to Expect<\/a><\/h1><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4c307 elementor-widget elementor-widget-image\" data-id=\"4c4c307\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/101-3.jpg\" class=\"attachment-full size-full wp-image-3735\" alt=\"Varinder Singh Ghuman\" srcset=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/101-3.jpg 1200w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/101-3-300x200.jpg 300w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/101-3-1024x683.jpg 1024w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/101-3-768x512.jpg 768w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/101-3-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24df268 elementor-widget elementor-widget-text-editor\" data-id=\"24df268\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>The Shocking Demise<\/h2><div class=\"whitespace-pre-line p-2 sm:p-1 min-h-[80px] max-w-full overflow-x-auto\"><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_45_\" data-state=\"closed\" data-slot=\"popover-trigger\">The death of Varinder Singh Ghuman was a total surprise.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_46_\" data-state=\"closed\" data-slot=\"popover-trigger\">Reportedly, he had been complaining of pain in the shoulder before his death, as indicated by his close family and friends.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_47_\" data-state=\"closed\" data-slot=\"popover-trigger\">At first, he believed that it was a muscle strain, which is common among bodybuilders.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_48_\" data-state=\"closed\" data-slot=\"popover-trigger\">The pain became worse, however, and he had a heart attack soon after.<\/span><\/div><div>\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_49_\" data-state=\"closed\" data-slot=\"popover-trigger\">He was taken to a hospital in Amritsar, where the doctors tried to save his life but were unsuccessful.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4a_\" data-state=\"closed\" data-slot=\"popover-trigger\">He died at the tender age of 41 years.<\/span><\/div><div>\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4b_\" data-state=\"closed\" data-slot=\"popover-trigger\">His premature death has brought several questions regarding how even the fittest individuals are not resistant to heart-related troubles.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4c_\" data-state=\"closed\" data-slot=\"popover-trigger\">Since then, fans and fitness experts have been encouraging other people to watch out more closely for the early signs, regardless of how insignificant they might appear.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcba73a elementor-widget elementor-widget-html\" data-id=\"bcba73a\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/1TW2L6ZACoU?si=YdjGK3m-NTYIdzMV\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dac77a8 elementor-widget elementor-widget-text-editor\" data-id=\"dac77a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4d_\" data-state=\"closed\" data-slot=\"popover-trigger\">Saddened Fans and Industry.<\/span><\/h2><p><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4e_\" data-state=\"closed\" data-slot=\"popover-trigger\">Immediately the news was known, tributes started coming in at all quarters.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4f_\" data-state=\"closed\" data-slot=\"popover-trigger\">Admirers commented about it on social media with disbelief and sadness.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4g_\" data-state=\"closed\" data-slot=\"popover-trigger\">He was remembered by many as a kind and humble person who always used to motivate people to be fit and positive.<\/span><\/p><p><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4h_\" data-state=\"closed\" data-slot=\"popover-trigger\">A number of Bollywood stars and the fitness industry also posted sentimental posts.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4i_\" data-state=\"closed\" data-slot=\"popover-trigger\">They referred to him as a real gentleman and a role model to aspiring bodybuilders.<\/span><\/p><div class=\"whitespace-pre-line p-2 sm:p-1 min-h-[80px]  max-w-full overflow-x-auto\"><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4j_\" data-state=\"closed\" data-slot=\"popover-trigger\">In Punjab, he was regarded as a local hero.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4k_\" data-state=\"closed\" data-slot=\"popover-trigger\">He used to inspire the youth to be serious about fitness and lead a strict lifestyle.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4l_\" data-state=\"closed\" data-slot=\"popover-trigger\">His message was on health, concentration, and determination, which he never gave up until the end of his days.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e842e9 elementor-widget elementor-widget-image\" data-id=\"2e842e9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/101-3.jpg\" class=\"attachment-full size-full wp-image-3735\" alt=\"Varinder Singh Ghuman\" srcset=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/101-3.jpg 1200w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/101-3-300x200.jpg 300w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/101-3-1024x683.jpg 1024w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/101-3-768x512.jpg 768w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/101-3-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5187d34 elementor-widget elementor-widget-text-editor\" data-id=\"5187d34\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4o_\" data-state=\"closed\" data-slot=\"popover-trigger\">A Fitness Model and a Vegetarian Icon.<\/span><\/h2><div class=\"whitespace-pre-line p-2 sm:p-1 min-h-[80px] max-w-full overflow-x-auto\"><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4p_\" data-state=\"closed\" data-slot=\"popover-trigger\">Varinder Singh Ghuman lived as a vegetarian, which is also one of the most distinctive aspects about him.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4q_\" data-state=\"closed\" data-slot=\"popover-trigger\">Ghuman was different in a world where bodybuilders tend to be very addicted to meat and protein supplements.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4r_\" data-state=\"closed\" data-slot=\"popover-trigger\">In his opinion, plant-based foods could also help develop muscle and strength, provided that they are taken properly.<\/span><\/div><div>\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4s_\" data-state=\"closed\" data-slot=\"popover-trigger\">He used to emphasize the fact that being a vegetarian was not a sign of being a weak person, but a matter of choice based on discipline and respect for life.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4t_\" data-state=\"closed\" data-slot=\"popover-trigger\">His meal primarily was made out of pulses, lentils, nuts, dairy, and lots of greens.<\/span><\/div><div>\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4u_\" data-state=\"closed\" data-slot=\"popover-trigger\">He made so many people want to get fit despite the way they believe so that they could also become like him by showing the world that even as a vegetarian, he was able to achieve his bodybuilding levels.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_4v_\" data-state=\"closed\" data-slot=\"popover-trigger\">He was a role model to vegetarians in the nation due to his success.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73c6021 elementor-widget elementor-widget-html\" data-id=\"73c6021\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/DPmc69dj7Ie\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/DPmc69dj7Ie\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewBox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">View this post on Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/DPmc69dj7Ie\/?utm_source=ig_embed&amp;utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\">A post shared by Varinder Singh Ghuman (@veervarindersinghghuman)<\/a><\/p><\/div><\/blockquote>\r\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6715e68 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"6715e68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_50_\" data-state=\"closed\" data-slot=\"popover-trigger\">Influence and Motivation of Social Media.<\/span><\/h2><div><div class=\"whitespace-pre-line p-2 sm:p-1 min-h-[80px] max-w-full overflow-x-auto\"><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_51_\" data-state=\"closed\" data-slot=\"popover-trigger\">Varinder Singh Ghuman was huge on social media.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_52_\" data-state=\"closed\" data-slot=\"popover-trigger\">His Instagram and YouTube feeds were comprised of workout videos, transformation videos, and inspirational speeches.<\/span><\/div><\/div><div>\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_53_\" data-state=\"closed\" data-slot=\"popover-trigger\">He also got to know his fans one-on-one, giving them real tips on how to train and how to be mentally strong.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_54_\" data-state=\"closed\" data-slot=\"popover-trigger\">His followers were not only attracted to admire his body but also his simplicity and positive attitude.<\/span><\/div><div>\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_55_\" data-state=\"closed\" data-slot=\"popover-trigger\">He urged individuals to quit excusing themselves and begin putting in efforts to achieve their objectives, whether it be in body or in life.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_56_\" data-state=\"closed\" data-slot=\"popover-trigger\">His theme was consistent: it was consistency that made one a success.<\/span><\/div><div>\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_57_\" data-state=\"closed\" data-slot=\"popover-trigger\">His videos still inspire millions of young people who today admire him as an ultimate model of hard work and perseverance.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36ac8c4 elementor-widget elementor-widget-image\" data-id=\"36ac8c4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/100-3.jpg\" class=\"attachment-full size-full wp-image-3734\" alt=\"Varinder Singh Ghuman\" srcset=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/100-3.jpg 1200w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/100-3-300x200.jpg 300w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/100-3-1024x683.jpg 1024w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/100-3-768x512.jpg 768w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/100-3-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5066100 elementor-widget elementor-widget-text-editor\" data-id=\"5066100\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_58_\" data-state=\"closed\" data-slot=\"popover-trigger\">Dreams and plans, politically.<\/span><\/h2><p><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_59_\" data-state=\"closed\" data-slot=\"popover-trigger\">Other than bodybuilding, Varinder had also taken an interest in politics aside from acting.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5a_\" data-state=\"closed\" data-slot=\"popover-trigger\">He had reportedly been intending to contest in the near future elections in Punjab.<\/span><\/p><p><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5b_\" data-state=\"closed\" data-slot=\"popover-trigger\">He desired to labor on improving the youth and fostering the awareness of fitness and health in the state.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5c_\" data-state=\"closed\" data-slot=\"popover-trigger\">According to his close associates, he was very enthusiastic about providing opportunities to others.<\/span><\/p><p><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5d_\" data-state=\"closed\" data-slot=\"popover-trigger\">His demise has not seen these dreams come to fruition, but it has also made people remember how committed he was to making his mark in society in various ways.<\/span><\/p><h2><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5e_\" data-state=\"closed\" data-slot=\"popover-trigger\">His Life Lessons on Health and Lifestyle.<\/span><\/h2><p><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5f_\" data-state=\"closed\" data-slot=\"popover-trigger\">The untimely death of Varinder Singh Ghuman is just a reminder that there is more to health than what meets the eye.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5g_\" data-state=\"closed\" data-slot=\"popover-trigger\">A strong body will not necessarily imply a healthy heart.<\/span><\/p><p><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5h_\" data-state=\"closed\" data-slot=\"popover-trigger\">His death teaches some valuable things to all people:<\/span><\/p><ul><li><strong>Listen to your body.<\/strong> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5i_\" data-state=\"closed\" data-slot=\"popover-trigger\">There should never be any disregard for the pain, fatigue, or discomfort, despite how strong you are.<br \/><br \/><\/span><\/li><li><strong><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5j_\" data-state=\"closed\" data-slot=\"popover-trigger\">Frequent examinations are necessary.<\/span><\/strong> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5k_\" data-state=\"closed\" data-slot=\"popover-trigger\">Even sportspeople and health experts should undergo regular medical check-ups to make sure their bodies are fine internally.<\/span> <\/li><li><strong>Balance matters.<\/strong> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5l_\" data-state=\"closed\" data-slot=\"popover-trigger\">Real fitness involves a state of mental tranquility, adequate rest, and emotional stability as well as physical power.<br \/><br \/><\/span><\/li><li><strong>Health over performance.<\/strong> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5m_\" data-state=\"closed\" data-slot=\"popover-trigger\">On other occasions, taking things to extremes may result in burnout.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5n_\" data-state=\"closed\" data-slot=\"popover-trigger\">Training is as important as rest and recovery.<\/span><\/li><\/ul><div class=\"whitespace-pre-line p-2 sm:p-1 min-h-[80px]  max-w-full overflow-x-auto\"><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_5o_\" data-state=\"closed\" data-slot=\"popover-trigger\">His life was an example of hard work, but his death makes us remember how delicate life is and the necessity to keep it in balance.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61bf100 elementor-widget elementor-widget-image\" data-id=\"61bf100\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/99-2.jpg\" class=\"attachment-full size-full wp-image-3733\" alt=\"Varinder Singh Ghuman\" srcset=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/99-2.jpg 1200w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/99-2-300x200.jpg 300w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/99-2-1024x683.jpg 1024w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/99-2-768x512.jpg 768w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/99-2-150x100.jpg 150w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e92369b elementor-widget elementor-widget-text-editor\" data-id=\"e92369b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6c_\" data-state=\"closed\" data-slot=\"popover-trigger\">In Memoriam Varinder Singh Ghuman.<\/span><\/h2><div class=\"whitespace-pre-line p-2 sm:p-1 min-h-[80px] max-w-full overflow-x-auto\"><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6d_\" data-state=\"closed\" data-slot=\"popover-trigger\">Varinder Singh Ghuman may have died too early, but he has left a legacy.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6e_\" data-state=\"closed\" data-slot=\"popover-trigger\">He was an inspiration to the younger generation, an anti-stereotypical man, who did not fit in the crowd and was unfaithful to his origins.<\/span><\/div><div>\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6f_\" data-state=\"closed\" data-slot=\"popover-trigger\">What can be accomplished with the will and concentration is that his story of a small-town boy to becoming a global fitness icon and a Bollywood actor demonstrates.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6g_\" data-state=\"closed\" data-slot=\"popover-trigger\">He was a respected person because of his humility and not his power.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6f_\" data-state=\"closed\" data-slot=\"popover-trigger\">What can be accomplished with the will and concentration is that his story of a small-town boy to becoming a global fitness icon and a Bollywood actor demonstrates.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6g_\" data-state=\"closed\" data-slot=\"popover-trigger\">He was a respected person because of his humility and not his power.<\/span>\u00a0<\/div><div>\u00a0<\/div><div><span aria-haspopup=\"dialog\" aria-expanded=\"true\" aria-controls=\"radix-_r_6h_\" data-state=\"open\" data-slot=\"popover-trigger\">Smiling, self-confident, and strong is the image of Varinder that will remain in the hearts of his followers forever.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6i_\" data-state=\"closed\" data-slot=\"popover-trigger\">The quote, Fitness is not a look, it is a lifestyle, has inspired millions of lives even today, following his death.<\/span><\/div><div>\u00a0<\/div><h2>Final Goodbye<\/h2><p><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6j_\" data-state=\"closed\" data-slot=\"popover-trigger\">The death of Varinder Singh Ghuman is not only the loss of a loved one to his family but also a massive loss to the Indian fitness and film industry.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6k_\" data-state=\"closed\" data-slot=\"popover-trigger\">He was an original, powerful, and tender, ambitious yet down-to-earth.<\/span><\/p><p><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6l_\" data-state=\"closed\" data-slot=\"popover-trigger\">In the world that is saying goodbye to this great man, his life teaches us not to be unkind, be humble, or be healthy.<\/span> <span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6m_\" data-state=\"closed\" data-slot=\"popover-trigger\">His fans, his films, and the myriad lives that he inspired will be his spirit.<\/span><\/p><div class=\"whitespace-pre-line p-2 sm:p-1 min-h-[80px]  max-w-full overflow-x-auto\"><span aria-haspopup=\"dialog\" aria-expanded=\"false\" aria-controls=\"radix-_r_6n_\" data-state=\"closed\" data-slot=\"popover-trigger\">May his rest be peaceful, and may the trip he took inspire many generations yet to come.<\/span><\/div><div>\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f3e0599\" data-id=\"f3e0599\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-760e34c elementor-widget elementor-widget-nekit-advanced-heading-icon\" data-id=\"760e34c\" data-element_type=\"widget\" data-settings=\"{&quot;alignment&quot;:&quot;left&quot;}\" data-widget_type=\"nekit-advanced-heading-icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <h2 class=\"nekit-advanced-heading-icon-wrap widget-layout--twelve items-orientation--horizontal animation-style--normal alignment--left\" id=\"nekit-advanced-heading-icon-wrap--760e34c\">\n            <span class=\"heading-inner-wrap\">\n                <span class=\"heading\">RECENT POSTS<\/span>            <\/span>\n        <\/h2>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66703bc elementor-widget elementor-widget-nekit-news-list-one\" data-id=\"66703bc\" data-element_type=\"widget\" data-settings=\"{&quot;post_elements_align&quot;:&quot;left&quot;}\" data-widget_type=\"nekit-news-list-one.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"nekit-news-list-one-posts-wrap nekit-list-widget nekit-widget-section skin--classic layout--one post-block-order--post-thumbnail-post-elements adjust-layout--off card-animation--none card-animation--none\">\n\t\t\t\t<div class=\"news-list-post-wrap column--one  column-tablet--one  column-mobile--one\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"post-item list-item paged-1 \">\n\t\t\t\t\t\t\t\t\t\t<div class=\"nekit-item-box-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"post-thumb-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bollywoodchamak.com\/index.php\/2025\/11\/09\/test-bollywood-page\/\" title=\"Test Bollywood Page\" class=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-thumb-parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/237-1-240x300.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Malaika Arora\" title=\"Test Bollywood Page\" srcset=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/237-1-240x300.jpg 240w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/237-1-819x1024.jpg 819w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/237-1-768x960.jpg 768w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/237-1-150x188.jpg 150w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/237-1.jpg 1080w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-element\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"post-title custom-animation--none\"><a href=\"https:\/\/bollywoodchamak.com\/index.php\/2025\/11\/09\/test-bollywood-page\/\" title=\"Test Bollywood Page\">Test Bollywood Page<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-meta-wrap post-meta-item\"><a href=\"https:\/\/bollywoodchamak.com\/index.php\/2025\/11\/09\/test-bollywood-page\/\" target=\"_self\"><span class=\"published-date-context post-published-date-prefix\"><i class=\"fas fa-calendar\"><\/i><\/span><span class=\"post-published-date\">November 9, 2025<\/span><\/a><\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"post-item list-item paged-1 \">\n\t\t\t\t\t\t\t\t\t\t<div class=\"nekit-item-box-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"post-thumb-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bollywoodchamak.com\/index.php\/2025\/10\/18\/zaira-wasim-ties-the-knot-see-her-stunning-wedding-photos\/\" title=\"Zaira Wasim Ties the Knot! See Her Stunning Wedding Photos\" class=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-thumb-parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/189-1-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Zaira Wasim Ties the Knot\" title=\"Zaira Wasim Ties the Knot! See Her Stunning Wedding Photos\" srcset=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/189-1-300x200.jpg 300w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/189-1-1024x683.jpg 1024w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/189-1-768x512.jpg 768w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/189-1-150x100.jpg 150w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/189-1.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-element\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"post-title custom-animation--none\"><a href=\"https:\/\/bollywoodchamak.com\/index.php\/2025\/10\/18\/zaira-wasim-ties-the-knot-see-her-stunning-wedding-photos\/\" title=\"Zaira Wasim Ties the Knot! See Her Stunning Wedding Photos\">Zaira Wasim Ties the Knot! See Her Stunning Wedding Photos<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-meta-wrap post-meta-item\"><a href=\"https:\/\/bollywoodchamak.com\/index.php\/2025\/10\/18\/zaira-wasim-ties-the-knot-see-her-stunning-wedding-photos\/\" target=\"_self\"><span class=\"published-date-context post-published-date-prefix\"><i class=\"fas fa-calendar\"><\/i><\/span><span class=\"post-published-date\">October 18, 2025<\/span><\/a><\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"post-item list-item paged-1 \">\n\t\t\t\t\t\t\t\t\t\t<div class=\"nekit-item-box-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"post-thumb-wrap\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bollywoodchamak.com\/index.php\/2025\/10\/18\/thanal-ott-release-watch-atharvaa-lavanya-tripathis-thriller-online-now\/\" title=\"Thanal OTT Release: Watch Atharvaa &amp; Lavanya Tripathi\u2019s Thriller Online Now\" class=\"\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-thumb-parent\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/188-2-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"Thanal OTT Release\" title=\"Thanal OTT Release: Watch Atharvaa &amp; Lavanya Tripathi\u2019s Thriller Online Now\" srcset=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/188-2-300x200.jpg 300w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/188-2-1024x683.jpg 1024w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/188-2-768x512.jpg 768w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/188-2-150x100.jpg 150w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/188-2.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-element\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"post-title custom-animation--none\"><a href=\"https:\/\/bollywoodchamak.com\/index.php\/2025\/10\/18\/thanal-ott-release-watch-atharvaa-lavanya-tripathis-thriller-online-now\/\" title=\"Thanal OTT Release: Watch Atharvaa &amp; Lavanya Tripathi\u2019s Thriller Online Now\">Thanal OTT Release: Watch Atharvaa &amp; Lavanya Tripathi\u2019s Thriller Online Now<\/a><\/h2>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-meta\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"date-meta-wrap post-meta-item\"><a href=\"https:\/\/bollywoodchamak.com\/index.php\/2025\/10\/18\/thanal-ott-release-watch-atharvaa-lavanya-tripathis-thriller-online-now\/\" target=\"_self\"><span class=\"published-date-context post-published-date-prefix\"><i class=\"fas fa-calendar\"><\/i><\/span><span class=\"post-published-date\">October 18, 2025<\/span><\/a><\/span>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<script>\n\t\t\t\t\tnekitWidgetData[\"66703bc\"] = {\"widget_column\":1,\"post_count\":3,\"show_post_categories\":\"\",\"show_post_author\":\"\",\"show_post_excerpt\":\"\",\"post_button_text\":\"Read more\",\"append_pagination_button_text\":\"Load More\",\"append_pagination_loading_button_text\":\"Loading\",\"append_pagination_loaded_button_text\":\"All posts loaded\",\"image_ratio\":{\"unit\":\"px\",\"size\":0.25,\"sizes\":[]},\"__globals__\":{\"post_title_typography_typography\":\"\"},\"widget_column_tablet\":1,\"post_date_icon\":null,\"pagination_type\":\"none\",\"replace_pagination__prev_text\":\"\",\"replace_pagination__prev_icon\":{\"value\":\"fas fa-chevron-left\",\"library\":\"fa-solid\"},\"replace_pagination__next_text\":\"\",\"replace_pagination__next_icon\":{\"value\":\"fas fa-chevron-right\",\"library\":\"fa-solid\"},\"append_pagination_button_icon\":{\"value\":\"fas fa-angle-double-down\",\"library\":\"fa-solid\"},\"pagination__alignment\":\"left\",\"pagination_button_icon_size\":{\"unit\":\"px\",\"size\":12,\"sizes\":[]},\"pagination_button_icon_size_tablet\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_button_icon_size_mobile\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_button_icon_distance\":{\"unit\":\"px\",\"size\":6,\"sizes\":[]},\"pagination_button_icon_distance_tablet\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_button_icon_distance_mobile\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"column_gap\":{\"unit\":\"px\",\"size\":16,\"sizes\":[]},\"row_gap\":{\"unit\":\"px\",\"size\":16,\"sizes\":[]},\"pagination_typography_typography\":\"\",\"pagination_typography_font_family\":\"\",\"pagination_typography_font_size\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_typography_font_size_tablet\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_typography_font_size_mobile\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_typography_font_weight\":\"\",\"pagination_typography_text_transform\":\"\",\"pagination_typography_font_style\":\"\",\"pagination_typography_text_decoration\":\"\",\"pagination_typography_line_height\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_typography_line_height_tablet\":{\"unit\":\"em\",\"size\":\"\",\"sizes\":[]},\"pagination_typography_line_height_mobile\":{\"unit\":\"em\",\"size\":\"\",\"sizes\":[]},\"pagination_typography_letter_spacing\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_typography_letter_spacing_tablet\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_typography_letter_spacing_mobile\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_typography_word_spacing\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_typography_word_spacing_tablet\":{\"unit\":\"em\",\"size\":\"\",\"sizes\":[]},\"pagination_typography_word_spacing_mobile\":{\"unit\":\"em\",\"size\":\"\",\"sizes\":[]},\"pagination_color\":\"\",\"pagination_background_background\":\"\",\"pagination_background_color\":\"\",\"pagination_background_color_stop\":{\"unit\":\"%\",\"size\":0,\"sizes\":[]},\"pagination_background_color_b\":\"#f2295b\",\"pagination_background_color_b_stop\":{\"unit\":\"%\",\"size\":100,\"sizes\":[]},\"pagination_background_gradient_type\":\"linear\",\"pagination_background_gradient_angle\":{\"unit\":\"deg\",\"size\":180,\"sizes\":[]},\"pagination_background_gradient_position\":\"center center\",\"pagination_background_position\":\"\",\"pagination_background_position_tablet\":\"\",\"pagination_background_position_mobile\":\"\",\"pagination_background_xpos\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"pagination_background_xpos_tablet\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"pagination_background_xpos_mobile\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"pagination_background_ypos\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"pagination_background_ypos_tablet\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"pagination_background_ypos_mobile\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"pagination_background_attachment\":\"\",\"pagination_background_repeat\":\"\",\"pagination_background_repeat_tablet\":\"\",\"pagination_background_repeat_mobile\":\"\",\"pagination_background_size\":\"\",\"pagination_background_size_tablet\":\"\",\"pagination_background_size_mobile\":\"\",\"pagination_background_bg_width\":{\"unit\":\"%\",\"size\":100,\"sizes\":[]},\"pagination_background_bg_width_tablet\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_background_bg_width_mobile\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_background_video_link\":\"\",\"pagination_background_video_start\":\"\",\"pagination_background_video_end\":\"\",\"pagination_background_play_once\":\"\",\"pagination_background_play_on_mobile\":\"\",\"pagination_background_privacy_mode\":\"\",\"pagination_background_video_fallback\":{\"url\":\"\",\"id\":\"\",\"size\":\"\"},\"pagination_background_slideshow_gallery\":[],\"pagination_background_slideshow_loop\":\"yes\",\"pagination_background_slideshow_slide_duration\":5000,\"pagination_background_slideshow_slide_transition\":\"fade\",\"pagination_background_slideshow_transition_duration\":500,\"pagination_background_slideshow_background_size\":\"\",\"pagination_background_slideshow_background_size_tablet\":\"\",\"pagination_background_slideshow_background_size_mobile\":\"\",\"pagination_background_slideshow_background_position\":\"\",\"pagination_background_slideshow_background_position_tablet\":\"\",\"pagination_background_slideshow_background_position_mobile\":\"\",\"pagination_background_slideshow_lazyload\":\"\",\"pagination_background_slideshow_ken_burns\":\"\",\"pagination_background_slideshow_ken_burns_zoom_direction\":\"in\",\"pagination_hover_color\":\"\",\"pagination_background_hover_background\":\"\",\"pagination_background_hover_color\":\"\",\"pagination_background_hover_color_stop\":{\"unit\":\"%\",\"size\":0,\"sizes\":[]},\"pagination_background_hover_color_b\":\"#f2295b\",\"pagination_background_hover_color_b_stop\":{\"unit\":\"%\",\"size\":100,\"sizes\":[]},\"pagination_background_hover_gradient_type\":\"linear\",\"pagination_background_hover_gradient_angle\":{\"unit\":\"deg\",\"size\":180,\"sizes\":[]},\"pagination_background_hover_gradient_position\":\"center center\",\"pagination_background_hover_position\":\"\",\"pagination_background_hover_position_tablet\":\"\",\"pagination_background_hover_position_mobile\":\"\",\"pagination_background_hover_xpos\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"pagination_background_hover_xpos_tablet\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"pagination_background_hover_xpos_mobile\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"pagination_background_hover_ypos\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"pagination_background_hover_ypos_tablet\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"pagination_background_hover_ypos_mobile\":{\"unit\":\"px\",\"size\":0,\"sizes\":[]},\"pagination_background_hover_attachment\":\"\",\"pagination_background_hover_repeat\":\"\",\"pagination_background_hover_repeat_tablet\":\"\",\"pagination_background_hover_repeat_mobile\":\"\",\"pagination_background_hover_size\":\"\",\"pagination_background_hover_size_tablet\":\"\",\"pagination_background_hover_size_mobile\":\"\",\"pagination_background_hover_bg_width\":{\"unit\":\"%\",\"size\":100,\"sizes\":[]},\"pagination_background_hover_bg_width_tablet\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_background_hover_bg_width_mobile\":{\"unit\":\"px\",\"size\":\"\",\"sizes\":[]},\"pagination_background_hover_video_link\":\"\",\"pagination_background_hover_video_start\":\"\",\"pagination_background_hover_video_end\":\"\",\"pagination_background_hover_play_once\":\"\",\"pagination_background_hover_play_on_mobile\":\"\",\"pagination_background_hover_privacy_mode\":\"\",\"pagination_background_hover_video_fallback\":{\"url\":\"\",\"id\":\"\",\"size\":\"\"},\"pagination_background_hover_slideshow_gallery\":[],\"pagination_background_hover_slideshow_loop\":\"yes\",\"pagination_background_hover_slideshow_slide_duration\":5000,\"pagination_background_hover_slideshow_slide_transition\":\"fade\",\"pagination_background_hover_slideshow_transition_duration\":500,\"pagination_background_hover_slideshow_background_size\":\"\",\"pagination_background_hover_slideshow_background_size_tablet\":\"\",\"pagination_background_hover_slideshow_background_size_mobile\":\"\",\"pagination_background_hover_slideshow_background_position\":\"\",\"pagination_background_hover_slideshow_background_position_tablet\":\"\",\"pagination_background_hover_slideshow_background_position_mobile\":\"\",\"pagination_background_hover_slideshow_lazyload\":\"\",\"pagination_background_hover_slideshow_ken_burns\":\"\",\"pagination_background_hover_slideshow_ken_burns_zoom_direction\":\"in\",\"pagination_box_shadow_box_shadow_type\":\"\",\"pagination_box_shadow_box_shadow\":{\"horizontal\":0,\"vertical\":0,\"blur\":10,\"spread\":0,\"color\":\"rgba(0,0,0,0.5)\"},\"pagination_box_shadow_box_shadow_position\":\" \",\"pagination_border_border\":\"\",\"pagination_border_width\":{\"unit\":\"px\",\"top\":\"\",\"right\":\"\",\"bottom\":\"\",\"left\":\"\",\"isLinked\":true},\"pagination_border_width_tablet\":{\"unit\":\"px\",\"top\":\"\",\"right\":\"\",\"bottom\":\"\",\"left\":\"\",\"isLinked\":true},\"pagination_border_width_mobile\":{\"unit\":\"px\",\"top\":\"\",\"right\":\"\",\"bottom\":\"\",\"left\":\"\",\"isLinked\":true},\"pagination_border_color\":\"\",\"pagination_border_radius\":0,\"pagination_padding\":{\"unit\":\"px\",\"top\":\"\",\"right\":\"\",\"bottom\":\"\",\"left\":\"\",\"isLinked\":true},\"pagination_padding_tablet\":{\"unit\":\"px\",\"top\":\"\",\"right\":\"\",\"bottom\":\"\",\"left\":\"\",\"isLinked\":true},\"pagination_padding_mobile\":{\"unit\":\"px\",\"top\":\"\",\"right\":\"\",\"bottom\":\"\",\"left\":\"\",\"isLinked\":true},\"pagination_margin\":{\"unit\":\"px\",\"top\":\"\",\"right\":\"\",\"bottom\":\"\",\"left\":\"\",\"isLinked\":true},\"pagination_margin_tablet\":{\"unit\":\"px\",\"top\":\"\",\"right\":\"\",\"bottom\":\"\",\"left\":\"\",\"isLinked\":true},\"pagination_margin_mobile\":{\"unit\":\"px\",\"top\":\"\",\"right\":\"\",\"bottom\":\"\",\"left\":\"\",\"isLinked\":true},\"post_title_typography_typography\":\"custom\",\"post_title_typography_font_family\":\"Roboto Slab\",\"post_title_typography_font_size\":{\"unit\":\"px\",\"size\":15,\"sizes\":[]},\"post_title_typography_font_weight\":\"500\",\"post_title_typography_line_height\":{\"unit\":\"em\",\"size\":\"\",\"sizes\":[]},\"post_title_typography_word_spacing\":{\"unit\":\"em\",\"size\":\"\",\"sizes\":[]},\"widget_skin\":\"classic\",\"adjust_as_grid_on_smaller_screen\":\"no\",\"post_custom_post_types\":[\"post\"],\"post_custom_taxonomies\":[\"category\"],\"post_order\":\"date-desc\",\"post_authors\":null,\"post_categories\":[],\"post_tags\":\"\",\"post_to_include\":\"\",\"post_offset\":0,\"post_to_exclude\":\"\",\"post_hide_post_without_thumbnail\":null,\"show_post_thumbnail\":\"yes\",\"show_post_title\":\"yes\",\"show_post_date\":\"yes\",\"post_date_icon_position\":null,\"post_author_icon_position\":null,\"post_author_icon\":null,\"show_post_comments\":\"\",\"post_comments_icon_position\":null,\"post_comments_icon\":null,\"show_post_excerpt_length\":null,\"show_post_button\":\"\",\"post_button_icon\":null,\"post_elements_align\":\"left\",\"posts_elements_sorting\":null,\"posts_block_sorting\":[\"post-thumbnail\",\"post-elements\"],\"post_title_animation_choose\":\"custom\",\"post_title_custom_animation\":\"none\",\"post_title_hover_animation\":null,\"image_hover_animation\":\"\",\"image_size\":\"medium\",\"post_background_color_color\":null,\"post_background_color_color_b\":null,\"post_background_color_video_link\":null,\"post_background_color_video_start\":null,\"post_background_color_video_end\":null,\"post_background_color_play_once\":null,\"post_background_color_play_on_mobile\":null,\"post_background_color_privacy_mode\":null,\"post_background_color_slideshow_gallery\":null,\"post_background_color_slideshow_loop\":null,\"post_background_color_slideshow_slide_duration\":null,\"post_background_color_slideshow_slide_transition\":null,\"post_background_color_slideshow_transition_duration\":null,\"post_background_color_slideshow_lazyload\":null,\"post_background_color_slideshow_ken_burns\":null,\"post_background_color_slideshow_ken_burns_zoom_direction\":null,\"card_hover_effects_dropdown\":\"none\",\"card_initial_background_color\":null,\"card_initial_background_color_b\":null,\"card_initial_background_video_link\":null,\"card_initial_background_video_start\":null,\"card_initial_background_video_end\":null,\"card_initial_background_play_once\":null,\"card_initial_background_play_on_mobile\":null,\"card_initial_background_privacy_mode\":null,\"card_initial_background_slideshow_gallery\":null,\"card_initial_background_slideshow_loop\":null,\"card_initial_background_slideshow_slide_duration\":null,\"card_initial_background_slideshow_slide_transition\":null,\"card_initial_background_slideshow_transition_duration\":null,\"card_initial_background_slideshow_lazyload\":null,\"card_initial_background_slideshow_ken_burns\":null,\"card_initial_background_slideshow_ken_burns_zoom_direction\":null,\"card_hover_background_color_color\":null,\"card_hover_background_color_color_b\":null,\"card_hover_background_color_video_link\":null,\"card_hover_background_color_video_start\":null,\"card_hover_background_color_video_end\":null,\"card_hover_background_color_play_once\":null,\"card_hover_background_color_play_on_mobile\":null,\"card_hover_background_color_privacy_mode\":null,\"card_hover_background_color_slideshow_gallery\":null,\"card_hover_background_color_slideshow_loop\":null,\"card_hover_background_color_slideshow_slide_duration\":null,\"card_hover_background_color_slideshow_slide_transition\":null,\"card_hover_background_color_slideshow_transition_duration\":null,\"card_hover_background_color_slideshow_lazyload\":null,\"card_hover_background_color_slideshow_ken_burns\":null,\"card_hover_background_color_slideshow_ken_burns_zoom_direction\":null,\"post_title_background_color_color\":null,\"post_title_background_color_color_b\":null,\"post_title_background_color_video_link\":null,\"post_title_background_color_video_start\":null,\"post_title_background_color_video_end\":null,\"post_title_background_color_play_once\":null,\"post_title_background_color_play_on_mobile\":null,\"post_title_background_color_privacy_mode\":null,\"post_title_background_color_slideshow_gallery\":null,\"post_title_background_color_slideshow_loop\":null,\"post_title_background_color_slideshow_slide_duration\":null,\"post_title_background_color_slideshow_slide_transition\":null,\"post_title_background_color_slideshow_transition_duration\":null,\"post_title_background_color_slideshow_lazyload\":null,\"post_title_background_color_slideshow_ken_burns\":null,\"post_title_background_color_slideshow_ken_burns_zoom_direction\":null,\"post_category_background_color_color\":null,\"post_category_background_color_color_b\":null,\"post_category_background_color_video_link\":null,\"post_category_background_color_video_start\":null,\"post_category_background_color_video_end\":null,\"post_category_background_color_play_once\":null,\"post_category_background_color_play_on_mobile\":null,\"post_category_background_color_privacy_mode\":null,\"post_category_background_color_slideshow_gallery\":null,\"post_category_background_color_slideshow_loop\":null,\"post_category_background_color_slideshow_slide_duration\":null,\"post_category_background_color_slideshow_slide_transition\":null,\"post_category_background_color_slideshow_transition_duration\":null,\"post_category_background_color_slideshow_lazyload\":null,\"post_category_background_color_slideshow_ken_burns\":null,\"post_category_background_color_slideshow_ken_burns_zoom_direction\":null,\"post_category_background_color_hover_color\":null,\"post_category_background_color_hover_color_b\":null,\"post_category_background_color_hover_video_link\":null,\"post_category_background_color_hover_video_start\":null,\"post_category_background_color_hover_video_end\":null,\"post_category_background_color_hover_play_once\":null,\"post_category_background_color_hover_play_on_mobile\":null,\"post_category_background_color_hover_privacy_mode\":null,\"post_category_background_color_hover_slideshow_gallery\":null,\"post_category_background_color_hover_slideshow_loop\":null,\"post_category_background_color_hover_slideshow_slide_duration\":null,\"post_category_background_color_hover_slideshow_slide_transition\":null,\"post_category_background_color_hover_slideshow_transition_duration\":null,\"post_category_background_color_hover_slideshow_lazyload\":null,\"post_category_background_color_hover_slideshow_ken_burns\":null,\"post_category_background_color_hover_slideshow_ken_burns_zoom_direction\":null,\"post_author_background_color_color\":null,\"post_author_background_color_color_b\":null,\"post_author_background_color_video_link\":null,\"post_author_background_color_video_start\":null,\"post_author_background_color_video_end\":null,\"post_author_background_color_play_once\":null,\"post_author_background_color_play_on_mobile\":null,\"post_author_background_color_privacy_mode\":null,\"post_author_background_color_slideshow_gallery\":null,\"post_author_background_color_slideshow_loop\":null,\"post_author_background_color_slideshow_slide_duration\":null,\"post_author_background_color_slideshow_slide_transition\":null,\"post_author_background_color_slideshow_transition_duration\":null,\"post_author_background_color_slideshow_lazyload\":null,\"post_author_background_color_slideshow_ken_burns\":null,\"post_author_background_color_slideshow_ken_burns_zoom_direction\":null,\"post_date_background_color_color\":null,\"post_date_background_color_color_b\":null,\"post_date_background_color_video_link\":null,\"post_date_background_color_video_start\":null,\"post_date_background_color_video_end\":null,\"post_date_background_color_play_once\":null,\"post_date_background_color_play_on_mobile\":null,\"post_date_background_color_privacy_mode\":null,\"post_date_background_color_slideshow_gallery\":null,\"post_date_background_color_slideshow_loop\":null,\"post_date_background_color_slideshow_slide_duration\":null,\"post_date_background_color_slideshow_slide_transition\":null,\"post_date_background_color_slideshow_transition_duration\":null,\"post_date_background_color_slideshow_lazyload\":null,\"post_date_background_color_slideshow_ken_burns\":null,\"post_date_background_color_slideshow_ken_burns_zoom_direction\":null,\"post_comment_background_color_color\":null,\"post_comment_background_color_color_b\":null,\"post_comment_background_color_video_link\":null,\"post_comment_background_color_video_start\":null,\"post_comment_background_color_video_end\":null,\"post_comment_background_color_play_once\":null,\"post_comment_background_color_play_on_mobile\":null,\"post_comment_background_color_privacy_mode\":null,\"post_comment_background_color_slideshow_gallery\":null,\"post_comment_background_color_slideshow_loop\":null,\"post_comment_background_color_slideshow_slide_duration\":null,\"post_comment_background_color_slideshow_slide_transition\":null,\"post_comment_background_color_slideshow_transition_duration\":null,\"post_comment_background_color_slideshow_lazyload\":null,\"post_comment_background_color_slideshow_ken_burns\":null,\"post_comment_background_color_slideshow_ken_burns_zoom_direction\":null,\"post_excerpt_background_color_color\":null,\"post_excerpt_background_color_color_b\":null,\"post_excerpt_background_color_video_link\":null,\"post_excerpt_background_color_video_start\":null,\"post_excerpt_background_color_video_end\":null,\"post_excerpt_background_color_play_once\":null,\"post_excerpt_background_color_play_on_mobile\":null,\"post_excerpt_background_color_privacy_mode\":null,\"post_excerpt_background_color_slideshow_gallery\":null,\"post_excerpt_background_color_slideshow_loop\":null,\"post_excerpt_background_color_slideshow_slide_duration\":null,\"post_excerpt_background_color_slideshow_slide_transition\":null,\"post_excerpt_background_color_slideshow_transition_duration\":null,\"post_excerpt_background_color_slideshow_lazyload\":null,\"post_excerpt_background_color_slideshow_ken_burns\":null,\"post_excerpt_background_color_slideshow_ken_burns_zoom_direction\":null,\"post_button_background_color\":null,\"post_button_background_color_b\":null,\"post_button_background_video_link\":null,\"post_button_background_video_start\":null,\"post_button_background_video_end\":null,\"post_button_background_play_once\":null,\"post_button_background_play_on_mobile\":null,\"post_button_background_privacy_mode\":null,\"post_button_background_slideshow_gallery\":null,\"post_button_background_slideshow_loop\":null,\"post_button_background_slideshow_slide_duration\":null,\"post_button_background_slideshow_slide_transition\":null,\"post_button_background_slideshow_transition_duration\":null,\"post_button_background_slideshow_lazyload\":null,\"post_button_background_slideshow_ken_burns\":null,\"post_button_background_slideshow_ken_burns_zoom_direction\":null,\"post_button_background_hover_color\":null,\"post_button_background_hover_color_b\":null,\"post_button_background_hover_video_link\":null,\"post_button_background_hover_video_start\":null,\"post_button_background_hover_video_end\":null,\"post_button_background_hover_play_once\":null,\"post_button_background_hover_play_on_mobile\":null,\"post_button_background_hover_privacy_mode\":null,\"post_button_background_hover_slideshow_gallery\":null,\"post_button_background_hover_slideshow_loop\":null,\"post_button_background_hover_slideshow_slide_duration\":null,\"post_button_background_hover_slideshow_slide_transition\":null,\"post_button_background_hover_slideshow_transition_duration\":null,\"post_button_background_hover_slideshow_lazyload\":null,\"post_button_background_hover_slideshow_ken_burns\":null,\"post_button_background_hover_slideshow_ken_burns_zoom_direction\":null,\"image_overlay_option\":\"\",\"image_overlay_initial_background_color_color\":null,\"image_overlay_initial_background_color_color_b\":null,\"image_overlay_initial_background_color_video_link\":null,\"image_overlay_initial_background_color_video_start\":null,\"image_overlay_initial_background_color_video_end\":null,\"image_overlay_initial_background_color_play_once\":null,\"image_overlay_initial_background_color_play_on_mobile\":null,\"image_overlay_initial_background_color_privacy_mode\":null,\"image_overlay_initial_background_color_slideshow_gallery\":null,\"image_overlay_initial_background_color_slideshow_loop\":null,\"image_overlay_initial_background_color_slideshow_slide_duration\":null,\"image_overlay_initial_background_color_slideshow_slide_transition\":null,\"image_overlay_initial_background_color_slideshow_transition_duration\":null,\"image_overlay_initial_background_color_slideshow_lazyload\":null,\"image_overlay_initial_background_color_slideshow_ken_burns\":null,\"image_overlay_initial_background_color_slideshow_ken_burns_zoom_direction\":null,\"image_overlay_hover_background_color_color\":null,\"image_overlay_hover_background_color_color_b\":null,\"image_overlay_hover_background_color_video_link\":null,\"image_overlay_hover_background_color_video_start\":null,\"image_overlay_hover_background_color_video_end\":null,\"image_overlay_hover_background_color_play_once\":null,\"image_overlay_hover_background_color_play_on_mobile\":null,\"image_overlay_hover_background_color_privacy_mode\":null,\"image_overlay_hover_background_color_slideshow_gallery\":null,\"image_overlay_hover_background_color_slideshow_loop\":null,\"image_overlay_hover_background_color_slideshow_slide_duration\":null,\"image_overlay_hover_background_color_slideshow_slide_transition\":null,\"image_overlay_hover_background_color_slideshow_transition_duration\":null,\"image_overlay_hover_background_color_slideshow_lazyload\":null,\"image_overlay_hover_background_color_slideshow_ken_burns\":null,\"image_overlay_hover_background_color_slideshow_ken_burns_zoom_direction\":null,\"_title\":\"\",\"_element_width\":\"\",\"_element_width_tablet\":\"\",\"_element_width_mobile\":\"\",\"_position\":\"\",\"_element_id\":\"\",\"_css_classes\":\"\",\"e_display_conditions\":\"\",\"_element_cache\":\"\",\"motion_fx_motion_fx_scrolling\":\"\",\"motion_fx_translateY_effect\":null,\"motion_fx_translateY_direction\":null,\"motion_fx_translateY_speed\":null,\"motion_fx_translateY_affectedRange\":null,\"motion_fx_translateX_effect\":null,\"motion_fx_translateX_direction\":null,\"motion_fx_translateX_speed\":null,\"motion_fx_translateX_affectedRange\":null,\"motion_fx_opacity_effect\":null,\"motion_fx_opacity_direction\":null,\"motion_fx_opacity_level\":null,\"motion_fx_opacity_range\":null,\"motion_fx_blur_effect\":null,\"motion_fx_blur_direction\":null,\"motion_fx_blur_level\":null,\"motion_fx_blur_range\":null,\"motion_fx_rotateZ_effect\":null,\"motion_fx_rotateZ_direction\":null,\"motion_fx_rotateZ_speed\":null,\"motion_fx_rotateZ_affectedRange\":null,\"motion_fx_scale_effect\":null,\"motion_fx_scale_direction\":null,\"motion_fx_scale_speed\":null,\"motion_fx_scale_range\":null,\"motion_fx_devices\":null,\"motion_fx_range\":null,\"motion_fx_motion_fx_mouse\":\"\",\"motion_fx_mouseTrack_effect\":null,\"motion_fx_mouseTrack_direction\":null,\"motion_fx_mouseTrack_speed\":null,\"motion_fx_tilt_effect\":null,\"motion_fx_tilt_direction\":null,\"motion_fx_tilt_speed\":null,\"handle_motion_fx_asset_loading\":\"\",\"sticky\":\"\",\"sticky_on\":null,\"sticky_offset\":null,\"sticky_offset_tablet\":null,\"sticky_offset_mobile\":null,\"sticky_effects_offset\":null,\"sticky_effects_offset_tablet\":null,\"sticky_effects_offset_mobile\":null,\"sticky_anchor_link_offset\":null,\"sticky_anchor_link_offset_tablet\":null,\"sticky_anchor_link_offset_mobile\":null,\"sticky_parent\":null,\"_animation\":\"\",\"_animation_tablet\":\"\",\"_animation_mobile\":\"\",\"animation_duration\":null,\"_animation_delay\":null,\"_transform_rotate_popover\":\"\",\"_transform_rotateZ_effect\":null,\"_transform_rotateZ_effect_tablet\":null,\"_transform_rotateZ_effect_mobile\":null,\"_transform_rotate_3d\":null,\"_transform_rotateX_effect\":null,\"_transform_rotateX_effect_tablet\":null,\"_transform_rotateX_effect_mobile\":null,\"_transform_rotateY_effect\":null,\"_transform_rotateY_effect_tablet\":null,\"_transform_rotateY_effect_mobile\":null,\"_transform_perspective_effect\":null,\"_transform_perspective_effect_tablet\":null,\"_transform_perspective_effect_mobile\":null,\"_transform_translate_popover\":\"\",\"_transform_translateX_effect\":null,\"_transform_translateX_effect_tablet\":null,\"_transform_translateX_effect_mobile\":null,\"_transform_translateY_effect\":null,\"_transform_translateY_effect_tablet\":null,\"_transform_translateY_effect_mobile\":null,\"_transform_scale_popover\":\"\",\"_transform_keep_proportions\":\"yes\",\"_transform_scale_effect\":null,\"_transform_scale_effect_tablet\":null,\"_transform_scale_effect_mobile\":null,\"_transform_scaleX_effect\":null,\"_transform_scaleX_effect_tablet\":null,\"_transform_scaleX_effect_mobile\":null,\"_transform_scaleY_effect\":null,\"_transform_scaleY_effect_tablet\":null,\"_transform_scaleY_effect_mobile\":null,\"_transform_skew_popover\":\"\",\"_transform_skewX_effect\":null,\"_transform_skewX_effect_tablet\":null,\"_transform_skewX_effect_mobile\":null,\"_transform_skewY_effect\":null,\"_transform_skewY_effect_tablet\":null,\"_transform_skewY_effect_mobile\":null,\"_transform_flipX_effect\":\"\",\"_transform_flipY_effect\":\"\",\"_transform_rotate_popover_hover\":\"\",\"_transform_rotateZ_effect_hover\":null,\"_transform_rotateZ_effect_hover_tablet\":null,\"_transform_rotateZ_effect_hover_mobile\":null,\"_transform_rotate_3d_hover\":null,\"_transform_rotateX_effect_hover\":null,\"_transform_rotateX_effect_hover_tablet\":null,\"_transform_rotateX_effect_hover_mobile\":null,\"_transform_rotateY_effect_hover\":null,\"_transform_rotateY_effect_hover_tablet\":null,\"_transform_rotateY_effect_hover_mobile\":null,\"_transform_perspective_effect_hover\":null,\"_transform_perspective_effect_hover_tablet\":null,\"_transform_perspective_effect_hover_mobile\":null,\"_transform_translate_popover_hover\":\"\",\"_transform_translateX_effect_hover\":null,\"_transform_translateX_effect_hover_tablet\":null,\"_transform_translateX_effect_hover_mobile\":null,\"_transform_translateY_effect_hover\":null,\"_transform_translateY_effect_hover_tablet\":null,\"_transform_translateY_effect_hover_mobile\":null,\"_transform_scale_popover_hover\":\"\",\"_transform_keep_proportions_hover\":\"yes\",\"_transform_scale_effect_hover\":null,\"_transform_scale_effect_hover_tablet\":null,\"_transform_scale_effect_hover_mobile\":null,\"_transform_scaleX_effect_hover\":null,\"_transform_scaleX_effect_hover_tablet\":null,\"_transform_scaleX_effect_hover_mobile\":null,\"_transform_scaleY_effect_hover\":null,\"_transform_scaleY_effect_hover_tablet\":null,\"_transform_scaleY_effect_hover_mobile\":null,\"_transform_skew_popover_hover\":\"\",\"_transform_skewX_effect_hover\":null,\"_transform_skewX_effect_hover_tablet\":null,\"_transform_skewX_effect_hover_mobile\":null,\"_transform_skewY_effect_hover\":null,\"_transform_skewY_effect_hover_tablet\":null,\"_transform_skewY_effect_hover_mobile\":null,\"_transform_flipX_effect_hover\":\"\",\"_transform_flipY_effect_hover\":\"\",\"_background_color\":null,\"_background_color_b\":null,\"_background_image\":null,\"_background_video_link\":null,\"_background_video_start\":null,\"_background_video_end\":null,\"_background_play_once\":null,\"_background_play_on_mobile\":null,\"_background_privacy_mode\":null,\"_background_slideshow_gallery\":null,\"_background_slideshow_loop\":null,\"_background_slideshow_slide_duration\":null,\"_background_slideshow_slide_transition\":null,\"_background_slideshow_transition_duration\":null,\"_background_slideshow_lazyload\":null,\"_background_slideshow_ken_burns\":null,\"_background_slideshow_ken_burns_zoom_direction\":null,\"_background_hover_color\":null,\"_background_hover_color_b\":null,\"_background_hover_image\":null,\"_background_hover_video_link\":null,\"_background_hover_video_start\":null,\"_background_hover_video_end\":null,\"_background_hover_play_once\":null,\"_background_hover_play_on_mobile\":null,\"_background_hover_privacy_mode\":null,\"_background_hover_slideshow_gallery\":null,\"_background_hover_slideshow_loop\":null,\"_background_hover_slideshow_slide_duration\":null,\"_background_hover_slideshow_slide_transition\":null,\"_background_hover_slideshow_transition_duration\":null,\"_background_hover_slideshow_lazyload\":null,\"_background_hover_slideshow_ken_burns\":null,\"_background_hover_slideshow_ken_burns_zoom_direction\":null,\"_mask_switch\":\"\",\"hide_desktop\":\"\",\"hide_tablet\":\"\",\"hide_mobile\":\"\",\"_attributes\":\"\",\"nekit_custom_css\":\"\",\"widget_count\":\"one\",\"maxPage\":266};\n\t\t\t\t<\/script>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3972605 elementor-widget elementor-widget-nekit-advanced-heading-icon\" data-id=\"3972605\" data-element_type=\"widget\" data-settings=\"{&quot;alignment&quot;:&quot;left&quot;}\" data-widget_type=\"nekit-advanced-heading-icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <h2 class=\"nekit-advanced-heading-icon-wrap widget-layout--twelve items-orientation--horizontal animation-style--normal alignment--left\" id=\"nekit-advanced-heading-icon-wrap--3972605\">\n            <span class=\"heading-inner-wrap\">\n                <span class=\"heading\">CATEGORIES<\/span>            <\/span>\n        <\/h2>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c4a8d8 elementor-widget elementor-widget-nekit-categories-collection\" data-id=\"9c4a8d8\" data-element_type=\"widget\" data-settings=\"{&quot;widget_column&quot;:1,&quot;widget_column_tablet&quot;:2,&quot;categories_elements_alignment&quot;:&quot;center&quot;}\" data-widget_type=\"nekit-categories-collection.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"nekit-categories-collection-wrap skin--classic desktop-column--one tablet-column--two mobile-column--one carousel-disabled arrow-on-hover--off card-animation--none\" data-arrows=\"false\" data-autoplay=\"false\" data-autoplayspeed=\"false\" data-fade=\"false\" data-infinite=\"false\" data-speed=\"\" data-slidestoshow = \"1\" data-prev=\"\" data-next=\"\" data-mobile=\"\" data-tablet=\"2\">\n                                <div class=\"nekit-item-box-wrap post-item\">\n                        <div class=\"sole-category\">\n                                                                    <figure class=\"category-thumb\">\n                                        <a href=\"https:\/\/bollywoodchamak.com\/index.php\/category\/about-us\/\" class=\"\">\n                                            <div class=\"post-thumb-parent\">\n                                                                                            <\/div>\n                                        <\/a>\n                                                                                        <div class=\"badges-wrap  badge-position--center\">\n                                                                                                                        <h2 class=\"badge-item badge-title\">\n                                                                        <a href=\"https:\/\/bollywoodchamak.com\/index.php\/category\/about-us\/\">About Us<\/a>\n                                                                    <\/h2>\n                                                                                                                <\/div>\n                                                                            <\/figure>\n                                                                <div class=\"content-wrap\">\n                                                                                        <div class=\"category-title-count-wrap\">\n                                                                                                        <\/div>\n                                                                                <\/div>\n                        <\/div>\n                    <\/div>\n                                    <div class=\"nekit-item-box-wrap post-item\">\n                        <div class=\"sole-category\">\n                                                                    <figure class=\"category-thumb\">\n                                        <a href=\"https:\/\/bollywoodchamak.com\/index.php\/category\/bigg-boss\/\" class=\"\">\n                                            <div class=\"post-thumb-parent\">\n                                                <img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/09\/554-768x512-2.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" title=\"Bigg Boss\" srcset=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/09\/554-768x512-2.jpg 768w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/09\/554-768x512-2-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>                                            <\/div>\n                                        <\/a>\n                                                                                        <div class=\"badges-wrap  badge-position--center\">\n                                                                                                                        <h2 class=\"badge-item badge-title\">\n                                                                        <a href=\"https:\/\/bollywoodchamak.com\/index.php\/category\/bigg-boss\/\">Bigg Boss<\/a>\n                                                                    <\/h2>\n                                                                                                                <\/div>\n                                                                            <\/figure>\n                                                                <div class=\"content-wrap\">\n                                                                                        <div class=\"category-title-count-wrap\">\n                                                                                                        <\/div>\n                                                                                <\/div>\n                        <\/div>\n                    <\/div>\n                                    <div class=\"nekit-item-box-wrap post-item\">\n                        <div class=\"sole-category\">\n                                                                    <figure class=\"category-thumb\">\n                                        <a href=\"https:\/\/bollywoodchamak.com\/index.php\/category\/blog\/\" class=\"\">\n                                            <div class=\"post-thumb-parent\">\n                                                <img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/121-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Rakul Preet Singh Welcomes Kunal Vijayakar for a Special Food Experience\" title=\"Blog\" srcset=\"https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/121-1024x683.jpg 1024w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/121-300x200.jpg 300w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/121-768x512.jpg 768w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/121-150x100.jpg 150w, https:\/\/bollywoodchamak.com\/wp-content\/uploads\/2025\/10\/121.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>                                            <\/div>\n                                        <\/a>\n                                                                                        <div class=\"badges-wrap  badge-position--center\">\n                                                                                                                        <h2 class=\"badge-item badge-title\">\n                                                                        <a href=\"https:\/\/bollywoodchamak.com\/index.php\/category\/blog\/\">Blog<\/a>\n                                                                    <\/h2>\n                                                                                                                <\/div>\n                                                                            <\/figure>\n                                                                <div class=\"content-wrap\">\n                                                                                        <div class=\"category-title-count-wrap\">\n                                                                                                        <\/div>\n                                                                                <\/div>\n                        <\/div>\n                    <\/div>\n                        <\/div>\n    \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bollywood and fitness mourn the loss of Tiger 3 actor Varinder Singh Ghuman, who passed away at 41 after a sudden heart attack.<\/p>\n","protected":false},"author":3,"featured_media":3737,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[3408,184,3413,3410,3415,3404,3414,3412,2983,3409,3405,3406,3407,3411],"class_list":["post-3770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bollywood","tag-bollywood-actor-death","tag-bollywood-news","tag-celebrity-death","tag-fitness-icon","tag-fitness-motivation","tag-indian-bodybuilder","tag-mr-india","tag-punjabi-actor","tag-salman-khan","tag-tiger-3","tag-tiger-3-cast","tag-varinder-ghuman-heart-attack","tag-varinder-singh-ghuman","tag-vegetarian-bodybuilder"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bollywoodchamak.com\/index.php\/wp-json\/wp\/v2\/posts\/3770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bollywoodchamak.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bollywoodchamak.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bollywoodchamak.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/bollywoodchamak.com\/index.php\/wp-json\/wp\/v2\/comments?post=3770"}],"version-history":[{"count":6,"href":"https:\/\/bollywoodchamak.com\/index.php\/wp-json\/wp\/v2\/posts\/3770\/revisions"}],"predecessor-version":[{"id":3802,"href":"https:\/\/bollywoodchamak.com\/index.php\/wp-json\/wp\/v2\/posts\/3770\/revisions\/3802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bollywoodchamak.com\/index.php\/wp-json\/wp\/v2\/media\/3737"}],"wp:attachment":[{"href":"https:\/\/bollywoodchamak.com\/index.php\/wp-json\/wp\/v2\/media?parent=3770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bollywoodchamak.com\/index.php\/wp-json\/wp\/v2\/categories?post=3770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bollywoodchamak.com\/index.php\/wp-json\/wp\/v2\/tags?post=3770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}